Here's some data with possible anecdotes:
I warmed up. Proof:
http://connect.garmin.com/activity/355293144
There was a 20 lap points race. I won this one. Hooray me!
http://connect.garmin.com/activity/355293134
Next was a 12 lap tempo. I came in 4th.
http://connect.garmin.com/activity/355293131
Then a miss and out. I got out.
http://connect.garmin.com/activity/355293130
The feature was a 10 mile final. I just kinda sat in and tried to not die. It seems to have worked.
http://connect.garmin.com/activity/355293127
Results here:
http://www.thevelodrome.com/wp-content/uploads/2013/08/8-6-Fuji-Super-Tuesday-Results.pdf
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