My astute readership might notice a little bit of a lapse in updates. This is because I've now reached the top secret portion of my training to give myself that winning edge over my competitors.
...not really, I've still been sick.
Sunday: Track training by my lonesome. Sree went to t-town with Josh. I stayed local and worked on standing starts and flying 2's and 4's. If I remember correctly, I did four under, four regular four two overgear standing starts. I alternated home stretch vs back stretch and left leg vs right leg starts.
http://connect.garmin.com/activity/294941403
Saturday: still no.
Friday: no riding.
Thursday: nada.
Wednesday: nuh-uh
Tuesday: nope.
Monday: nothing
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