17.4.13

2013.21: Peak.1 - 4/15 - 4/21

Sunday: Track training.  Sree and I were both kind of beat, so we half-assed some workouts.  I think maybe a flying 200 or so.  After that was the Pink Rhino clinic.  I didn't really help, I just rode around with Steve's group and explained track pace lines a little bit.
http://connect.garmin.com/activity/302429559
http://connect.garmin.com/activity/302429509
NP/IF/TSS: N/A

Saturday: No riding.  Rested.

Friday: Rode to work and back this time.  My garmin title tells me it was windy on the way out, and windy and foggy on the way back.  I definitely remember the fog.  It rolled in just before my work day was over.  Weird stuff.
http://connect.garmin.com/activity/300261484
NP/IF/TSS: 201W/0.946/219

Thursday: I was able to ride to work.  I took the train home, as I worked until 9pm.  On the train home was that girl I saw the other day.  Did I mention her?  We were riding opposite direction on three sisters and both looked back to check each other out.  I forgot her name, didn't get her number, so good job me.
http://connect.garmin.com/activity/300261513
NP/IF/TSS: 212W/0.997/115

Wednesday: No riding.  Work.

Tuesday: Helped with some yard work, then rode around looking for a paint color for the Swan.  Mango Tango Pearl.  That's the one.  Afterward, I tried to ride to the lighthouse, but got scared by a passing shower, ran home, then met up with Dan for a little ride to the beaches.  The skies cleared up and it was beautiful out, but with a chilly wind out of the south.
http://connect.garmin.com/activity/299102099
NP/IF/TSS: 169W/0.794/134

Monday: Rest day.  Rested.  My whole right leg was achy and my hip locked up at one point.  Weird stuff.

1 comment:

  1. hip locking up sounds scary, the few standing start races that ive done have caused some stiffness in my right knee, very minor but unfamiliar, so it gets me a little nervous

    ReplyDelete