Technically this is supposed to be a rest week after all my hard sprinting or something. That's sticking to the original plan, but I think I changed the plan around a few weeks ago. Which is not applicable any more anyhow.
Sunday: Went to the track with Sree. We did some flying 200s before being shooed off the track for Joe's women's clinic. Since my lap database was still full, no ride data was saved. I've since realized that although I've deleted rides on my garmin's memory, the garmin still thinks they're there and allocated memory to them. Problem solved.
Saturday: Hit the track after work. I did more flying 4s with the wind. I think I did two under, two race, two over-gear again. Something along those lines. It was windy and I felt like crud.
http://connect.garmin.com/activity/297484189
As I was getting ready to leave, Andy showed up, so we did a little bit of tempo, some hand slings, and maybe some flying 2's? My lap database filled up apparently, so no more ride data was saved.
http://connect.garmin.com/activity/297484149
Friday: Tried to ride the rollers before work. Failed absolutely.
http://connect.garmin.com/activity/297484207
Thursday: Still no riding. Threat of rain, I think.
Wednesday: Workity work. no riding.
Tuesday: I made big plans to head out east for a long ride on a warm day. I ran into Karl on old town road, so he decided to head out east with me. After a stop at the Kreb to talk tubular rims for a little while, we ended up in manorville. Karl had some real training to do, so I left him to do that while I limped home too tired from not riding for a few weeks.
http://connect.garmin.com/activity/295826619
NP/IF/TSS: 165W/0.777/284
Monday: Rest day. rested.
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