So last week I talked about making that my rest week since I didn't get to ride much at all and make this my first build week. Yeah, you can always count on me to take the lazier route and have a double rest week. At least I'll be extra ready to skip my build training.
Sunday: Team ride. Decently cold, more so windy. We once again had trouble meeting up with the rest of the team at an agreed-upon time, which meant everybody spent at least some time standing in the cold being miserable. This is something I really need to figure out how to address. Long story short, we got some miles in and managed to piss off some team members. All in a day's work.
http://connect.garmin.com/activity/274671142
NP/IF/TSS: 168W/0.760/150
Saturday: Second Life Bikes Roller Race Number Two. See the race report.
Friday: No riding. I was going to do light gear openers, but plans changed.
Thursday: No riding. Long day at work.
Wednesday: Doubling up. Even though this workout seems to have happened after midnight. Same gear, 51x14. It didn't feel as sluggish today, but I still couldn't get it up above 200rpm. I don't know what's going on there.
http://connect.garmin.com/activity/273093497
Tuesday: Spinbatas. I still had my roller racing gear on, and I didn't really feel like changing it, so these felt really sluggish.
http://connect.garmin.com/activity/272771073
Monday: Rest
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