Saturday/Sunday: See above Majorca-based post.
Friday: packed up the bike and few to Madrid.
Thursday: Cruise/AE type interval things. The last training I did before Majorca. 3x7min with 3 min rest.
Wednesday: short ride to shortbeach. trying to think if I had work or something. Don't really remember. EDIT: yes, I worked every day this week up until I left for spain.
Tuesday: nothing. I think I might have been feeling sick or something. I don't really remember
Monday: nothing
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